The Art of Eating: Building A Strong and Resilient You
This program is designed to help you heal naturally with food and provide the support necessary to make the transition to plant based eating long lasting, giving you energy and clarity to enjoy your life and live vibrantly.(2) 5.0 average rating
A Taste of Heaven
Spices and herbs are the flavor of life, and can brighten any dish when used properly. In this course you will learn about the medicinal and healing qualities that can energize you and any meal. In this class we will delve deeper into spices & herbs.
30 Day Plant-Based Meal Plan
This download is designed to help you tip toe into the world of Plant-Based foods. It is an opportunity to try 5 lunch/dinner meals + 2 bonus meals. It includes all recipes, and a grocery list broken into two shopping days. Enjoy!!
The Art of Eating Cooking Class
This is a four week class all about making tasty easy healthy foods. We’ll start with the staples for a plant based kitchen, ingredient and spice selection, and technique to cook without oil, eggs, dairy or processed foods.