5 Day Plant-Based Challenge

taught by Julie Ward
Julie Ward
Julie Ward
Food Alchemist

I’m Julie Ward, the Food Alchemist. I’m passionate about food and making healthy food delicious. My mission is to help people like you become healthier and feel better through the foods you eat. For the last 25 years, I have been researching foods, herbal remedies, and making positive changes to my diet. The changes have helped me solve digestive issues, turned around my battle with depression, and given me more focus.

I created Fresh Food Alchemy as a culmination of my life. It was born as a crusade to help people enjoy fresh, tasty plant-based food. It brings me great pleasure to help people change their perceptions of eating healthy and connect through food, while feeling the energy of love and beauty. I can help you bring back the joy and excitement of good food by getting you back in the kitchen, where you’re enthusiastically trying new recipes and vegetables.

Good healthy tasty food heals, fuels and support the body. By eating the right foods and maintaining a healthy lifestyle you can be vibrant, prevent most major illnesses, and enjoy delicious easy meals. My mission through teaching and cooking is to give people Joy, Love and Vitally in every bite!

I hold a certificate in Plant–Based Nutrition, an ACE Health Coach certification, a Masters in Public Policy, and a B.S. in Mathematics.

Course Curriculum